Healing, Compassion, Commitment
Quality Orthopedic Care in Greater Cincinnati
The Fall Saturday Morning Sports Clinics will start August 25, 2012 at our offices in Anderson, Union Centre and Western Ridge. Athletes should arrive at 9:00 a.m.
The clinic provides immediate care for athletes/patients with acute muscoskeletal injuries. No appointments are necessary.
The key to a healthy shoulder for tennis is to incorporate both flexibility and strength into your weekly routine. Stretching the front of the chest and back of the shoulder can help improve shoulder posture. Strengthening exercises can also help the shoulder tolerate the demands of repetitive arm movement during tennis. Shown below are good exercises for shoulder health.
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