Sports Medicine Corner

Running Tips from Wellington: Final Edition

As Spring approaches, bringing with it warm weather and running events like The Shamrock Shuffle, many are beginning their training. Over the next couple of months, we’ll be publishing some helpful tips and advice from our staff. Be sure to check … Continued

Healthy Programs for Lacrosse Video Series

The game of Lacrosse is a full contact sport in which the athlete’s body is severely challenged to perform. With many sudden starts and stops, a lot of overhead activity, and of course, checking throughout the game, there is always … Continued

Taping vs Bracing

Author: Jennifer Miller, ATC  For most athletes, taping and bracing are a way of life. They have certain injuries that, with taping or bracing, allow them to function like their non-injured teammates. No matter what the injury, when the athlete … Continued